Training Log

As of Feb 5, 2017:
Max pinch 20 lbs.
Max crimp ??
Boulderer Level V4, V3 consistently
Hangboard 

Goals:
Complete an one arm static pull up hold for 5 sec:
     regular pull up bar
     2 finger pads
     1 finger pad
Complete a front lever
Complete 3x10 10 lbs Weighted pull ups


Things I created for home climbing training:
DIY pinch grip trainer

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